Fitness Training Schedule:
Small Group Personal Training-effective 9/4/17 “Unleash the Fat 30 min sessions” “Core-Booty Challenged” “Restorative Stretching sessions”
- Monday (9:00 a.m., 5:30 p.m., 6:15 p.m. Unleash the Fat)
- Tuesday (9:30 a.m., 4:30 p.m., 5:30 p.m., 6:15 p.m., Unleash the Fat) (7:15 p.m.Core – Booty)
- Wednesday (5:45 a.m., 9:00 a.m., 5:30 p.m., 6:15 p.m. Unleash the Fat)
- Thursday (9:30a.m., 4:30 p.m., 5:30 p.m., 6:15 p.m., Unleash the Fat) (7:15 p.m. Restorative Stretching)
- Friday (5:45 a.m.,Unleash the Fat) (9:00 a.m.,Restorative Stretching)
- Saturday (7:00 a.m.,Unleash the Fat) (8:00 a.m. Core-Booty) (9:00 a.m. Restorative Stretching)
Elite Customized Personal Training Schedule:
- Master Body Transformation Expert $77 per 45 minute session.
City of Hope Corporate Wellness Duarte Onsite Training Program:
- Wednesday 12:15 p.m – 12:45 p.m
- Friday 12:15 p.m – 12:45 p.m
VIP Weight Loss Coaching High Metabolism Performance Intensives:
Get Your Personal Transformation Session:
- Call for Exclusive meeting.
Before and After Programs
- For the last two years, City of Hope partnered with My Fit Core Fitness & Wellness . 2x a week a group of City of Hope employees meet to get all the benefits of an Energetic Fun 30 minute Fitness workout that gives...
- “If You’re Fed Up with Dieting, Trying to Lose Weight, or Exercising with a Thyroid Condition with NO RESULTS…. Then Keep Reading Because You can Become the RADIANT, Energetic Sexier Woman that has a Second Chance on Life. Did YOU know that Over...
- Choose one of our Group Training Fitness and Fat Loss Programs. A quick fix with our 28 Day Rapid Results program, 6 weeks of Ab nd Booty Challenge camp, to our more extensive 100 Day Love the Transformation Package or our Elite VIP Fitness...