Fitness Training Schedule:
Small Group Personal Training-30 min sessions “Total Body”
Monday 8:30 a.m., 5:30 p.m., 6:15 p.m.
Tuesday 9:00 a.m., 4:30 p.m., 5:30 p.m., 6:15 p.m.,7:00 p.m.
Wednesday 5:45 a.m., 8:30 a.m., 5:30 p.m., 6:15 p.m.
Thursday 9:00a.m., 4:30 p.m., 5:30 p.m., 6:15 p.m., 7:00 p.m.
Friday 5:45 a.m., (9:00 a.m.,Restorative Stretching)
Saturday (7:00 a.m.,Unleash the Fat) (8:00 a.m. 6 Pk Abs-Booty) (8:30 a.m. Restorative Stretching)
Elite Customized Personal Training Schedule:
Master Body Transformation Expert $77 per 45 minute session.
City of Hope Corporate Wellness Duarte Onsite Training Program:
- Wednesday 12:15 p.m – 12:45 p.m
- Friday 12:15 p.m – 12:45 p.m
VIP Weight Loss Coaching High Metabolism Performance Intensives:
Get Your Personal Transformation Session:
- Call for Exclusive meeting.
Before and After Programs
- For the last two years, City of Hope partnered with My Fit Core Fitness & Wellness . 2x a week a group of City of Hope employees meet to get all the benefits of an Energetic Fun 30 minute Fitness workout that gives...
- “If You’re Fed Up with Dieting, Trying to Lose Weight, or Exercising with a Thyroid Condition with NO RESULTS…. Then Keep Reading Because You can Become the RADIANT, Energetic Sexier Woman that has a Second Chance on Life. Did YOU know that Over...
- Choose one of our Group Training Fitness and Fat Loss Programs. A quick fix with our 28 Day Rapid Results program, 6 weeks of Ab nd Booty Challenge camp, to our more extensive 100 Day Love the Transformation Package or our Elite VIP Fitness...