FAQs

Q?Try our Rapid Slim down Workout! Get 3 Free Days!
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Discover The Chino Hills My Fit Core Fitness programs that is designed to burn the fat and get you in the best shape of your life.  Try our Rapid Slim down Workout!  Get 3 Free Days!  Experience the Supporting group of trainers and Clients for yourself.  Enroll Now.  909-631-7300.

Q?Hormone & Thyroid Coaching for Weight Loss
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Trained-in-Hormone-Cure-Badge for website graduationTired of feeling Fat and Frumpy?? Attract the Healthy, Energetic Youthful Body with the Hormone & Thyroid Coaching programs.  If nothing has worked before… You may have hormonal imbalances especially if you are 38- 62.  The program gets to the Root of the problem, Food cravings, Sleep problems, Exhaustion, unexplained weight gain in the mid section that won’t go away.  This is a Customized coaching program for You to have Breakthroughs and finally get to being you again.  Proven Nutrition plans, Proven Emotional breakthroughs, Proven Weight Loss.

Q?What is My Fit Core Fitness & Wellness Center
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My Fit Core Fitness is a Private Personal Training and Group Training Fat Loss Programs with Weight Loss Success, Strength, and Confidence for 1000’s of Clients over the past 8 years. We have our Fat Blasting Techniques along with Super Food Nutrition and Hormone Balancing programs which burns fat and calories through high intensity cardio and resistance training while engaging the core for a Lean Tight Flat stomach.  Every session is Motivating and changes daily for a fresh fun Exciting workout and Burns 2x MORE FAT than traditional cardio.  

Q?What is the Difference between the 28 Day Slim Down and 90Day Body Transformation
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Chino Hills Extreme Fitness Bootcamp Before Afters HA Both are designed to one one thing Very well – BURN Tons of FAT and Tone YOU Up!  We offer these programs because sometimes you need a quick fix to drop a dress / pant  size in just 28 Days or Lose up to 4 dress/pant size with the 90 Day Transformation program.  The 28 Day Slim down comes with a Group Training and a Fat Loss meal plan guidelines while the 90 Day is a Group Training with a Customizable Meal Plan for excellerated Results!  T

Q?What Kind of Results Can I expect from the 6 week Ab Camp
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Our Clients Lose from 2-5 inches off their waist and 8-16 lbs their first 6 weeks.  They feel better in their clothes without the Bulges that creep over the pants or bra area.  The 6 pack Ab meal plan is designed to specifically attack belly fat and Cleanse the abdominal track.  Our Clients have more Energy, Look, and Feel better and continue with our 12 month Ab camp program.

Q?Tell me More about the 90 Day Body Reconstruction Program
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The 90 Day Body Reconstruction Program is for a person who is ready for Dramatic Results in their body.   To make the program effective, I need you with our Master Trainers just 3x a week for the next 90 days with our beginner sessions.  The consistency along with our Customizable Meal Plans and Motivating VIP Coaching makes losing fat EASY.

Q?Do you offer Nutrition Support
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Chino Bootcamp meal plans for Weight LossYes, Helpful Nutritional Guidelines designed for Weight Loss.  Custom Meal Plans provided for Members.

Q?Can I bring a Friend to try a Group Training Fat Loss session
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We Encourage Friends and Family to come try a Complimentary session or two.  Statistics show that Fat loss is faster when you exercise with a Buddy system.  Just contact us via the Home page sign up form or by phone and we can get them scheduled in to enjoy our Fat Loss formula.